Sundown Nutrition :: Health Tips
Sundown Home
Quality Nutritional Supplements
Eco-Friendly Products Healthy Living Questions Talk to Us Search
Healthy Woman
Email this Article
Printable Version
Health Tips

1. More than 25 million women are affected by PMS every month.

2. Immune function is adversely affected by stress, alcohol, diet and pollutants.

3. The protective lining of the respiratory tract is a line of defense against environmental threats.

4. More than half of all men over age 50 have prostate concerns.

5. Ginkgo Biloba helps support healthy brain function, memory and mental alertness by increasing circulation to the brain.*

6. St. John’s Wort is a well-researched natural mood enhancer for people who seek herbal support to maintain a positive outlook.*

7. Research has shown that garlic helps maintain healthy heart function.*

8. Ginger root is unique in its ability to calm the stomach and stabilize digestion.*

9. Daily stretching of your body not only helps promote healthy joints, muscles and tendons, but also increases mental and physical relaxation.

10. The body needs a minimum of 13 vitamins for proper function: Vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid and biotin, vitamin B6, vitamin B12 and folacin).

11. Taking daily requirements of Vitamin A can help to improve your vision.*

12. B-complex vitamins have multiple applications. They help to maintain healthy skin and hair, promote mental well-being, support energy metabolism.*

13. 99% of the calcium in your body is stored in your bones and teeth.

14. Because your bones are the major calcium storage site in the body, if you do not get enough from your daily diet, your body will “steal” the calcium from your bones to make up the difference. *

Back to Top

Other Articles
Family Circle's Herbal Remedies That Really Work