Lifestyle
June 24, 2020
2 min read April 22 is Earth Day! Each year, we honor our planet by doing our part to protect the environment. Earth Day was established in 1970, and today it’s celebrated by hundreds of countries worldwide. It’s become an important day – millions of people are committed to helping our awesome planet flourish for generations to come....
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LifestyleJune 4, 20204 min read A lot of people have the idea that all of their healthy habits should be instilled at the same time – and figure that January 1st is the best time to achieve these lifestyle changes. But instead of attempting to instill a healthy schedule at the start of the new year, when 80-90% of people...
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LifestyleJune 3, 20203 min read With Father’s Day right around the corner, there’s no better time to start thinking about what to get dad for his special day. Sometimes it’s the simplest ideas make the best gifts, especially when they’re personalized with some thought and care. And what’s more personal than a Father’s Day gift basket filled with all the things...
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LifestyleMay 30, 20202 min read Wondering how to start being healthy? Make proper nutrition a priority every day! At Sundown®, we believe a healthy lifestyle is definitely worth celebrating. It’s always a good time to focus on the importance of making educated food choices, and developing healthy habits for nutrition and exercise. That goes for kids and adults! Here are...
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LifestyleApril 1, 20202 min read April has officially been Stress Awareness Month since 1992, and for good reason – stress is a major concern that affects all of us in some way from time to time. That’s why every April, there is a national, cooperative effort to inform people about how to be equipped to recognize stress, how to cope...
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LifestyleMarch 26, 20202 min read It’s that special time of year again… summer vacation is drawing to a close, and back to school season is on the horizon. Getting your family ready for the school year ahead is no easy feat, but we hope that these five tips help you and your kids ease in gradually. 1. Early to bed, early...
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LifestyleFebruary 25, 20202 min read At Sundown®, we’re committed to helping people support their healthy lifestyle. We know that finding the right balance of exercise, rest, work, play and nutrition isn’t always easy. That’s why we’re here to help you make the right choices when selecting vitamins and supplements Due to increased awareness, many people are now looking to avoid...
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LifestyleFebruary 2, 20203 min read With all the outdoor summer activities that await you this summer, you’ll probably need to find ways to help support your energy. There are plenty of easy steps you can take to keep up throughout the dog days of summer, and beyond. Get the day going with H20 It’s always tempting to fall back on...
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LifestyleJanuary 21, 20204 min read Stress happens to all of us – it’s the body’s natural way of reacting to a challenge. From minor irritations like being stuck in traffic, to more serious concerns like losing your job, stress is inevitable. We can’t control some of the stressful situations we are presented with, but we can control how we react...
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LifestyleJanuary 11, 20203 min read Our everyday lives are loaded with a crazy amount of things to get done – from working, to traveling, to shopping, to cooking and being there for your loved ones. It can be overwhelming and you may be inclined to put your own health and happiness aside. With a few easy tips, you can reduce...
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LifestyleDecember 18, 20193 min read It’s always easy to declare a New Year’s resolution when December 31 rolls around. It’s not as easy, though, to change your ways and actually try hot yoga, or whatever it is that you’ve resolved to do. But having a happy new year goes hand-in-hand with having a healthy new year. Here are 4 New...
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LifestyleDecember 3, 20192 min read The holidays are a time of celebration and indulgence. Dishes that only make an appearance once a year suddenly become available, and while you want to enjoy yourself, you may be worried about maintaining digestive health. Digestive supplements can play an important role in helping you feel your best when taken on a daily basis.*...
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