Triple Omega 3-6-9 Is Quite a Catch!

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  • dateJanuary 26, 2023
  • time2 min read
Body

Wondering What Foods Are Good For Your Heart? 

The fish eaters of the world have it right. Eating plenty of fish provides ample health benefits, as fish is a great source of lean protein, low in saturated fat, and abundant in beneficial omega fatty acids – especially omega-3s. 

The American Heart Association recommends eating a serving of fish at least two times per week – a recommendation that not many Americans consistently meet. A serving is considered 3.5 ounces of cooked fish, or about ¾ cup of flaked fish. For those who aren’t eating this amount of fish every week, have no fear – the right quality supplement can provide you with the omega fatty acids you need every day.

The omega-3 fatty acids found in fish oil supplements and fish support heart and cardiovascular health, and contribute to healthy blood flow,* making fish some of the best foods for heart health. Omega-3s also help maintain healthy blood pressure and triglyceride levels already within a normal range.*

Triple Omega 3-6-9 from Sundown® provides fatty acids that are necessary for the body to maintain good health – omega-3s, omega-6s, and omega-9s.* These omega fatty acids are known for their ability to work together to support a healthy heart.* Triple Omega 3-6-9 also supports a healthy metabolism along with heart health.* And like every Sundown® supplement, it’s 100% free of gluten/wheat, dairy/lactose, and artificial flavors!◊

The National Academy of Sciences, which is recognized as the highest scientific body in the U.S., recommends that everyone consume omega-3 fatty acids every day to help maintain a healthy heart.* To make sure you’re getting essential omega fatty acids, give our Triple Omega 3-6-9 a try! 

Note:
Fish that are high in omega-3 fatty acids include: salmon, mackerel, herring, lake trout, sardines, and albacore tuna.

Fish & shellfish that are low in mercury include: shrimp, canned light tuna, salmon, pollock, and catfish.

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